Meet
Dr Jeanet
I am Jeanet Rosslee, medical doctor and family GP for 31 years, whose focus has been on preventative medicine throughout.
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I have treated people with diabetes, heart disease, menopause, depression, severe stress; enjoyed working with babies & octogenerians alike, and absolutely loved surgery.
A rare surgical complication changed the direction of my life and work.​
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I am now working as a Medical Health Coach, specialising in Lifestyle Medicine and behaviour change, passionate to contribute to people's health and wellbeing with new skills & knowledge.
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​Mindfulness was an integral part of my personal journey and this, I weave into my work as needed. ​
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My introduction to this way of being, happened in Ireland. I became a meditation & mindfulness scholar, researching the holistic & scientific benefits, and started attending silent retreats, in Eire, Greece & South Africa and stress reduction workshops.
The retreats and practices I attended truly resonated with me & shaped the business banner:
Analaigh Mindful Coaching
Analaigh, meaning 'Exhale', and in doing so intentionaly,
you slow down, slow down your heart rate, you quiet the busy mind, to just be still, and to BE, present in this singular moment.
Fun Fact
I have a venomous snake handling certification and was particularly fascinated and honoured to touch the smooth yellow opalescent skin of the Cape Cobra.
Download My Free eBook
Do you sometimes feel you’re being driven by an invisible force – usually in the direction of the fridge or treats cupboard? And you know you definitely would be able to stick to your diet if you didn’t get the irrepressible urge for something sweet…