Eager to get a hold on food fear, festive routine disruptions and holiday weight gain?
I am offering small group programmes for people over 35yr, focusing on Mindful Eating,
kicking off 15 Jan 2026.
Celebrate food, change perceptions, empower yourself.
Click here to send me an E-mail with Mindful Feast, in the subject line to
Keep in mind we are taking a break from 18/12-9/1/2026.
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About You and Me
My name is Jeanet Rosslee
I love working, with motivated clients over 35, looking for solutions to improve the fatigue of chronic stress, poor sleep, which may be causing obesity, low mood or pre-diabetes, and who are excited and committed to improve their future health.āā
By personalising lifestyle and behaviour changes to master stress, mood, food and sleep, I aim to empower you with the knowledge and support you need to take charge of your health and most importantly improve your overall quality of life.
āTake control of your health! Enjoy renewed energy, a healthier weight, and improved overall quality of life.
Professionals, 35-60y, with pre-diabetes, those contemplating GLP-1's, struggling with high cholesterol or heart disease, feeling wired and tired,
contact NEWHealth Medical Coaching, the lifestyle medicine focused health coaching solution exclusively for resident South Africans.
Areas of Attention
Sleep, Anxiety & Stress
Optimum Nourishment and nutritional support.
Realistic Lifestyle
Interventions
Optimized Heart & Hormonal Health
Practical Mindfulness Techniques
Embark on your journey to better health & wellbeing.
Many people are managing to improve their genetically predisposed risks, futureproofing their health with effective
lifestyle interventions,
across a range of interlinked areas.
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Start your transformation today.
Take strategic action and contact me.
Take charge & start your journey to wellness now!
30 min
85 euros
Read MoreImprove your Gut Health! Live with less stomach cramps, food related gas & bloat and feel energised.
1 hr
1 hr 30 min
Read MorePause & Renew: Enjoy restorative sleep, improved focus & mental clarity, love your food and Thrive.
1 hr
30 min
250 euros
Read MoreEmbrace your diagnosis with knowledge. Should you accept it or could you stop or even reverse it?
30 min
40 euros
L. B.
"I had the privilege of working with Dr. Jeanet as my health coach.
Jeanet not only focused on me achieving optimal health in the present, but also helped preserving my future health and longevity.
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I whole heartedly recommend her to anyone seeking positive changes in their health journey."
M. E.
"Thanks to Jeanet’s help, patience, information & understanding way of treating me, I’m really in a better space now.
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She gave me a new perspective on my HEALTH!"
D. N.
"I learnt a lot about nutrition & exercise.
It helped me eating the best food, exercising to my full potential & having a more energetic life.
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I found the 100% support amazing and incredibly helpful."
Download My Free eBook
ļ»æDo you sometimes feel you’re being driven by an invisible force – usually in the direction of the fridge or treats cupboard? And you know you definitely would be able to stick to your diet if you didn’t get the irrepressible urge for something sweet…ļ»æ