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Find your Zen! Ultimate 10week Renewal

Available Online

Pause & Renew: Enjoy restorative sleep, improved focus & mental clarity, love your food and Thrive.

1 hOnline Meeting

Service Description

This immersive 10week programme, focus strongly on accountability and practical applications. Specifically, designed to master your chronic stress and improve your relationship with food, this will promote restorative sleep, improve resilience, restore gut health, reduce food anxiety, and greatly improve over all quality of life.

Cancellation Policy

Please be considerate and inform us of your cancelation at least 24hours before the starting time of your session, to allow another client to utilise this time slot.

Contact Details

jeanet@analaighcoaching.com

Stellenbosch, South Africa

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